FamilyFlow. Little journeys of the imagination

30 relaxation cards for children

Children can suffer from stress, too. Guided imagery journeys help them to relax and become aware of themselves. In this box, 30 handy and beautifully illustrated cards invite children to dream and unwind. The guided imagery journeys were developed by the renowned yoga teacher and relaxation expert Dr. Daniela Heidtmann and are enriched with simple warm-up exercises, sensory prompts, and short massages. They make it easy even for younger or restless children to connect with their own bodies and switch off. All guided imagery journeys can be carried out without any prior knowledge or special skills.