FamilyFlow. Short yoga breaks

30 Reading Cards for Movement and Relaxation for Children

30 beautiful cards bring yoga into the children's room. Unlike classical yoga classes, kids' yoga follows a playful, non-dogmatic approach, which is conveyed creatively and with great freedom by the well-known children's yoga instructor Florian Sprater. Each card illustrates a different yoga exercise with an animal drawing. A read-aloud story with instructions inspires participation and gives children a direct, spontaneous introduction to yoga.