ANIMAL YOGA FUN: USING YOGA FLOWS AND ADVENTURE JOURNEYS TO PROMOTE MOVEMENT AND RELAXATION. 20 ASANAS, PARTNER EXERCISES, AND BREATHING EXERCISES
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The "Kids' Yoga" picture card set offers 20 asanas, partner exercises, breathing exercises, and varied yoga flows on different themes. The exercises (asanas) can be adjusted in difficulty to suit individual abilities and strengthen concentration and mindfulness. Continuous practice improves posture and relieves tension.
Animal yoga fun for little yogis of kindergarten and preschool age:
– Promotion of movement, relaxation, and inner balance
– Includes an introduction to kids' yoga and practical tips
– Child-friendly illustrations and simple instructions for relaxing and varied yoga sessions
– Effects of the asanas, variations, and counter-poses
The cards were developed by Luisa Harisch. The experienced yoga teacher is a mother herself and teaches little yogis with much love and passion. The affectionate and child-friendly illustrations were created by Ina Kappes.
